3 Reasons Why Setting Healthy Boundaries Is Essential (Affirmation: I Set Healthy Boundaries For The Benefit of Those Who Matter Most to Me) Take a moment to think about your views of boundaries. What comes up for you? What thoughts are you having? What do you envision when thinking about boundaries? How does it feel […]
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5 Steps to Listening to Your Heart (Affirmation: I Listen To My Heart And Do What’s Best For My Family) We live in a time where there is so much information and so many people who are constantly sharing what they are doing and how they live. Yet, it is so easy to see all
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Affirmation: Self Care Helps Me To Better Love And Serve My Family Affirmation Videos When you take time to meet your needs you can then reach out with more strength and energy to love and serve those who matter most to you. Just like you should put on your oxygen mask before helping others, self
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Affirmation: I Am A Light Bearer In My Family Affirmation Videos Take a moment to imagine yourself as a light bearer in your family. What do you see? What do you hear? And how do you feel? Take what you imagined yesterday and write down the ways that you can be a light bearer. Then
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Affirmation: I Make A Significant Difference In The Lives Of My Family In these videos, I dive into why this affirmation is important. In addition I give thoughts and ideas for applying it into your life. At times you may feel that you are not listened to or that the things that you do don’t
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Affirmation: I Am Worthy Of My Family’s Respect In these videos, I dive into why this affirmation is important. In addition I give thoughts and ideas for applying it into your life. Take a few minutes to think about respect. What does it mean to you? What does it look, sound and feel like? How
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Affirmation: I Willingly Serve Those Who Matter Most To Me Sometimes you may want to improve your relationship with another, but do not know how. This affirmation is about why that service is important and also how you can serve more effectively. In these videos, I dive into why this affirmation is important. In addition
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Affirmation: My Family Feels Loved Safe And Heard When They Are Around Me Love, safety, and feeling heard are three basic needs that we all seek. By striving to create an atmosphere around you that embodies these feeling you will be able to deepen those connections that matter most to you. In these videos, I
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Affirmation: I Am Present With Those Who Matter Most Who are the people who matter most to you? How often do you give them your undivided attention, free from distraction? or do you find your mind wandering in your interactions with them? This affirmation will help you to deepen those connections that matter most to
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Affirmation: With God’s Help I Can Turn My Weaknesses Into Strengths So often we focus on our weaknesses and fail to see our strengths. This affirmation teaches that weaknesses are there is help us to be humble and as we put our trust in God, He strengthens us and helps us to learn and grow
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