Affirmation: My Family Feels Loved Safe And Heard When They Are Around Me
Love, safety, and feeling heard are three basic needs that we all seek. By striving to create an atmosphere around you that embodies these feeling you will be able to deepen those connections that matter most to you.
In these videos, I dive into why this affirmation is important. In addition I give thoughts and ideas for applying it into your life.
My Family Feels Loved Safe and Heard When They Are Around Me
Don’t we all want these basic needs of feeling loved, safe and heard met? Let’s seek to create a space around us, wherever we are, that helps others to feel loved, safe, and heard.
What Does Being Loved Safe And Heard Look Like
Define what being loved safe and heard means to you. Imagine an environment that conveys these three things. What would that look, sound and feel like to you?
Creating A Loving Space Within Your Home
Affirmation: My Family Feels Loved, Safe, And Heard When They Are Around Me
Today take some time to brainstorm ways you can show your love to those who matter most. The book The Five Love Languages by Gary Chapman is a great resource for learning to express love in different ways.
The 5 Love Languages are:
1. Physical Touch
2. Quality Time
3. Gift Giving
4. Words of Affirmation
5. Acts of Service
Creating a Safe Place
In what ways do you want others to feel safe around you? Physically, Emotionally, Spiritually? What is one thing you can do today to be more of a safe place?
How to Help Someone Feel Heard
In the book, The Act of Ministering: From Heartache To Hope For Latter-day Saints, my mom Stacey Thacker talks about a way of being with people which helps them to feel loved, safe and heard.
In Conclusion
Your kids, spouse, parents, siblings and/or close friends are those who matter most to you. They deserve to have you stay present when you are with them. As you do so you are helping them to feel loved, heard and understood.
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