I Am Exactly Who My Family Needs (Affirmation: I Am Exactly Who My Family Needs) At time self-doubt creeps in, stunting your progress and keeping you from realizing the impact that you are having. It keeps you from seeing that you are exactly who your family needs. You are enough as you are. Yes, you […]
You Are Exactly Who Your Family Needs Read More »
4 Things Keeping Your From Seeing Your Influence On Your Family (Affirmation: I Am an Important Influence in My Family) Have you ever had the feeling that even though you are trying to be a good example in your family or trying to teach those you love, that it’s not making a difference? Sometimes the
4 Things Keeping You From Seeing Your Influence On Your Family Read More »
4 Steps For Staying Focused On Those Who Matter To You (Affirmation: There Is No Better Use of My Time Than Where I Am in This Moment) I recently started taking time each day to spend one on one time with my kids. I read about this idea of Mind, Body and Soul Time (MBST)
4 Steps to Staying Focused On Those Who Matter Read More »
5 Ways to Help You Embrace the Idea That “It’s Okay to Not Do It All” (Affirmation: It’s Okay to Not Do It All) It’s okay to not do it all. It’s okay to not attend every activity you are invited to. It’s okay to not do everything asked of you. It’s okay to focus
Its Okay To Not Do It All Read More »
3 Reasons Why Setting Healthy Boundaries Is Essential (Affirmation: I Set Healthy Boundaries For The Benefit of Those Who Matter Most to Me) Take a moment to think about your views of boundaries. What comes up for you? What thoughts are you having? What do you envision when thinking about boundaries? How does it feel
3 Reasons Why Setting Healthy Boundaries Is Essential Read More »
5 Steps to Listening to Your Heart (Affirmation: I Listen To My Heart And Do What’s Best For My Family) We live in a time where there is so much information and so many people who are constantly sharing what they are doing and how they live. Yet, it is so easy to see all
I Listen To My Heart And Do What’s Best For My Family Read More »
Affirmation: Self Care Helps Me To Better Love And Serve My Family Affirmation Videos When you take time to meet your needs you can then reach out with more strength and energy to love and serve those who matter most to you. Just like you should put on your oxygen mask before helping others, self
Self Care Helps Me To Better Love And Serve My Family Read More »
Affirmation: I Am A Light Bearer In My Family Affirmation Videos Take a moment to imagine yourself as a light bearer in your family. What do you see? What do you hear? And how do you feel? Take what you imagined yesterday and write down the ways that you can be a light bearer. Then
I Am A Light Bearer In My Family Read More »
Affirmation: I Make A Significant Difference In The Lives Of My Family In these videos, I dive into why this affirmation is important. In addition I give thoughts and ideas for applying it into your life. At times you may feel that you are not listened to or that the things that you do don’t
I Make A Significant Difference In The Lives of My Family Read More »
Affirmation: I Am Worthy Of My Family’s Respect In these videos, I dive into why this affirmation is important. In addition I give thoughts and ideas for applying it into your life. Take a few minutes to think about respect. What does it mean to you? What does it look, sound and feel like? How
I Am Worthy Of My Family’s Respect Read More »